Friday, June 20, 2008

Observation and Detachment - Watching One's Thoughts Instead of Being Those Thoughts

In a pellucid ocean, bubbles arise and dissolve again. Just so, thoughts are no different from ultimate reality. So don't find fault; remain at ease. Whatever arises, whatever occurs, don't grasp -- release it on the spot. Appearances, sounds, and objects are all one's own mind; there's nothing except mind.

Buddha

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